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Swiss Chard with Toasted Quinoa & Tomato
1

Swiss chard is truly the valedictorian of the vegetable class. Its exceptionally impressive list of health benefits, along with pungent flavor, makes it one of the few sought after super-foods. This simple dish by Runner’s World is the perfect fuel for any day. Combine this super-food with hearty quinoa, juicy Roma tomatoes, light shallots, and of course, garlic, and you’ll revolutionize the way you power up for a race. 

  • Est. Cooking Time: 60 min
  • Allergens: Dairy
  • Skill Level:
  • Spice Level:

Suggested Pairings:

  • Pinot Noir
  • Brown Ale

INGREDIENTS:

  • Parmesan Cheese
  • White Quinoa
  • Garlic Cloves
  • Shallot
  • Rainbow Swiss Chard
  • Roma Tomato
  • Red Chili Flakes

EQUIPMENT YOU'LL NEED:

  • Medium Non-stick Sauté Pan
  • Medium Sauce Pot

FROM YOUR PANTRY:

  • Salt
  • Black Pepper
  • Olive Oil
Swiss Chard with Toasted Quinoa & Tomato
Swiss Chard with Toasted Quinoa & Tomato
Swiss Chard with Toasted Quinoa & Tomato

Swiss Chard with Toasted Quinoa & Tomato

1

From Runner's World

Swiss chard is truly the valedictorian of the vegetable class. Its exceptionally impressive list of health benefits, along with pungent flavor, makes it one of the few sought after super-foods. This simple dish by Runner’s World is the perfect fuel for any day. Combine this super-food with hearty quinoa, juicy Roma tomatoes, light shallots, and of course, garlic, and you’ll revolutionize the way you power up for a race. 

Difficulty
Easy
Spiciness
None
Time
1 hr

Suggested Pairings

Pinot Noir
Brown Ale
Ingredients
Allergens
From Your Kitchen
Nutrition Facts
  • Parmesan Cheese
  • White Quinoa
  • Garlic Cloves
  • Shallot
  • Rainbow Swiss Chard
  • Roma Tomato
  • Red Chili Flakes
  • Dairy
Extra ingredients
  • Salt
  • Black Pepper
  • Olive Oil
Equipment
  • Medium Non-stick Sauté Pan
  • Medium Sauce Pot
Ingredients
  • Parmesan Cheese
  • White Quinoa
  • Garlic Cloves
  • Shallot
  • Rainbow Swiss Chard
  • Roma Tomato
  • Red Chili Flakes
Allergens
  • Dairy
From Your Kitchen
    Extra Ingredients
  • Salt
  • Black Pepper
  • Olive Oil
  • Equipment
  • Medium Non-stick Sauté Pan
  • Medium Sauce Pot
Nutrition Facts

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