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Herbed Mahi-Mahi Fish En Papillote


Herbed Mahi-Mahi Fish En Papillote

Cook Time35 mins
Net Carbs8.5

En papillote” is French for a cooking method called ,in parchment”, a one-stop way of cooking that melds all sorts of wonderful flavors together. Rub butter over two pieces of parchment paper, then sauté shallots in butter until caramelized. Place a mahi mahi fillet in the center of each piece of parchment paper, top with the shallot sauce and cherry tomatoes, zucchini and lemon slices, fold up each packet and bake. Once your fish is cooked, slice open each packet, drizzle with the remaining sauce and garnish with parsley. Bon appetite! 


Recipe byAtkins



  • Butter
  • Fresh Parsley
  • Lemon
  • Shallot
  • Red Cherry Tomatoes
  • Zucchini
  • Mahi Mahi
  • Parchment Paper

From Your Kitchen

  • Extra Ingredients
  • Salt
  • Black Pepper
  • Equipment
  • Medium Sauté Pan
  • Rimmed Sheet Pan


  • Dairy
  • Fish

Nutrition Facts

  • Nutrition Facts

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