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Bok choy is the perfect, crunchy complement to the rich and silky salmon in this dish. After cooking, the bok choy manages to be both crispy and soft, as the stem retains a wonderful crisp texture and the leaves wilt down. Seasoned with a tamari-lemon marinade, this meal feels like a decadent ind...

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Chicken Picatta

4

Chicken Picatta
Chicken Picatta
Chicken Picatta
Atkins

Recipe byAtkins

more.

Chicken Picattawith Capers and Tomatoes

4
Add to Wishlist
DifficultyEasy
SpicinessNone
Cook Time45 mins
Net Carbs7.9

This classic Italian dish features chicken thighs instead of traditional chicken breasts. Chicken thighs have dark meat and are a little juicier than chicken breasts; they have slightly more fat and calories, but they are still a healthy addition to any weeknight meal. You can substitute chicken thighs for chicken breasts in almost any recipe. This recipe features a savory sauce; capers add brine-y pops of flavor, while green onions, garlic and tomatoes pull it all together. Spoon the sauce over your sautéed chicken thighs, and serve with a side of sautéed asparagus. Yum!

Gourmet
Italian
Atkins

Recipe byAtkins

more.

Ingredients

  • Chicken Stock Concentrate
  • Capers
  • Chicken Thighs
  • Garlic Clove
  • Green Onion
  • Roma Tomato
  • Asparagus

From Your Kitchen

  • Extra Ingredients
  • Salt
  • Black Pepper
  • Olive Oil
  • Equipment
  • Aluminum Foil
  • Large Sauté Pan
  • Medium Sauté Pan
  • Small Bowl

Allergens

  • None

Nutrition Facts

  • Nutrition Facts

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