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Carne Asada Tacos

Carne Asada Tacoswith Pico de Gallo & Cumin Black Beans

Cook Time40 mins

Because the body turns carbohydrates into glucose, eating carbohydrates makes blood sugar levels rise. That doesn’t mean you should avoid carbohydrates altogether if you have diabetes, as they’re a healthy and important part of a nutritious diet. But you do have to choose wisely. These delicious carne asada tacos from The Healthy Carb Diabetes Cookbook: Favorite Foods to Fit Your Meal Plan features good-for-you carbs - cumin-spiced black beans, whole wheat tortillas and a fresh and zesty salsa.

American Diabetes Association

Recipe byAmerican Diabetes Association



  • Wheat Tortilla
  • Flank Steak
  • Black Beans
  • Jalapeño Pepper
  • Garlic Clove
  • Cilantro
  • Lime
  • Green Onion
  • Shallot
  • Roma Tomato
  • Cumin

From Your Kitchen

  • Extra Ingredients
  • Salt
  • Black Pepper
  • Canola Oil
  • Equipment
  • 2 Medium Bowls
  • Can Opener
  • Colander
  • Medium Oven Proof Sauté Pan
  • Medium Sauce Pot with Lid
  • Medium Sauté Pan with Lid
  • Small Sauté Pan


  • Wheat
  • Soy

Nutrition Facts

  • Nutrition Facts

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